somatics I trauma Healing I nervous system I

liberate

your whole self

mind I Body I soul
nourishment, integration + transformation

| The most profound healing and transformation starts at the level of |

your nervous system.

ARE YOU READY TO heal and move on?
to stop coping and start living? To create deeper alignment in your life? Together, let’s…

  • Break free from old patterns that are keeping us stuck

  • restore a grounded ease within ourselves

  • upgrade our physical, mental, emotional, and spiritual health

  • Be more resilient and regulated

  • experience more relaxation and slowness

  • Feel more confident in our skin

  • allow more joy, pleasure, and purpose in our daily lives

  • Embody clearer boundaries for more ease and intimacy

||| CURRENT OFFERINGs |||

1:1 Liberation sessions {somatic healing + INTEGRATIVE COACHING}

RESTORE MORE capacity and REGULATION IN YOUR NERVOUS SYSTEM, SO THAT THE INNATE BRILLIANCE OF YOUR PHYSIOLOGY CAN WORK WITH YOUR needs, and DESIREs, INSTEAD OF AGAINST THEM.

Guest Speaking + Facilitation: Elevate Your PROGRAMS + EVENTS

Elevate in-person and virtual events with Zoey’s unique embodied wisdom and extensive experience as a somatic practitioner, nervous system educator, embodiment guide and transformational facilitator.

unlock the power of your nervous system:

June 1st-2nd

A weekend workshop for those ready to break free from old patterns and become conscious creators of their lives.

welcome…

to a transformative space, where resilience is nurtured, trauma catalyzes growth and connection, and safety, regulation, and self-understanding serve as the foundation of all desires.

Together, we honour the intricacies of your reality—your body, this moment, your location, woven with your unique past—laying the groundwork for an authentic journey toward healing and transformation.

i’m zoey…

For over two decades, I've been a midwife of integrative healing and expansion, devoted to holistic well-being and human connection.

The cornerstone of my practice is deeply rooted in somatic healing, guiding individuals to expand their capacity for life, love and leadership through nervous system empowerment and regulation. my devotion to somatics and nervous system health over the last decade reflects the profound impact these approaches have had on my own life and the hundreds of individuals I've had the honour of supporting internationally.

By nature, I embody the roles of a mother, storyteller, artist, and big-hearted rebel, driven by a relentless mission to rekindle the tender, loving parts of humanity overshadowed by unprocessed trauma, misinformation, and the conditioned hustle of modern life.

Whether you're navigating the bottomlessness of grief, grappling with the rough edges of life, feeling imprisoned by your survival physiology, or experiencing the undeniable thirst to expand, and build resilience, I'm here to support you - the mothers, the change-makers, the devoted students of life.

SOMATIC HEALING SESSIONS

A safe, intimate and transformative space for you to empower your nervous system, heal your trauma, gain deeper self-understanding, and liberate your whole self.

another way is possible

I promise you: You are capable and worthy of experiencing liberation. You possess the ability to reclaim life's treasures by courageously confronting the very things most people shy away from—the unseen dynamics within your own body and soul.

This deeper work, often evaded by many, is where true liberation for you, and for all, begins.

testimonials

Zoey is one of the strongest little bodies I have been privileged to know. She is not only a dear friend, but she is a natural life coach. I always feel so much better about myself and my path when we part ways. She fills others up -and it blows me away how despite her own challenges she still does this. You know how people throw around "be the light" language - but then..don't really walk the talk? Who walks it? Zoey does. She's fucking powerful and I love her like family. I would recommend any woman to work with her.

— Julia McCabe
{Guest Teacher + Facilitator}

I HIRED ZOEY BECAUSE I WAS FINDING MYSELF FALLING INTO OLD PATTERNS OF SCARCITY AND UNWORTHINESS. I WAS TRYING TO MAKE LEAPS IN MY BUSINESS AND I KEPT HOLDING MYSELF BACK. WHILE I ONLY WORKED WITH ZOEY FOR A SHORT WHILE, MY EXPERIENCE WITH HER WAS NOTHING SHORT OF TRANSFORMATIVE. I BECAME MORE COMFORTABLE USING MY VOICE IN PUBLIC SETTINGS, ALLOWED MYSELF TO PLAY AND BE SILLY (WHICH DID WONDERS FOR MY CREATIVITY), AND ULTIMATELY GAVE MYSELF PERMISSION TO EXPRESS MY AUTHENTIC SELF. ZOEY WAS DIFFERENT FROM ANY OTHER COACH I'VE WORKED WITH (AND I'VE WORKED WITH MANY!) IN THAT I TRULY FELT LIKE SHE WAS MEETING ME WHERE I WAS AT INSTEAD OF TRYING TO IMPOSE HER OWN AGENDA ON ME. I LOVED THE DIFFERENT MODALITIES WE USED THAT EXTENDED FAR BEYOND TYPICAL "COACHING", AND I FELT SEEN AND UNDERSTOOD DURING EVERY SESSION. FOR ANYONE CONSIDERING WORKING WITH ZOEY, I WOULD HAVE NO HESITATIONS IN SAYING THIS WILL BE A LIFE-CHANGING EXPERIENCE.

— Ariana Fotinakis {1:1 Client}

"AFTER MY HASHIMOTOS DIAGNOSIS IN 2021 I KNEW I HAD TO INCLUDE ADDITIONAL RESOURCES TO MY MEDICAL TEAM. I HAD A SUPPORTIVE GP, ACUPUNCTURIST, CHIROPRACTOR, NATUROPATH, AND FUNCTIONAL NEUROLOGIST; BUT I FELT SOMETHING WAS MISSING. I WAS INSPIRED BY ZOEY’S PERSONAL EXPERIENCE WITH HER HEALTH, AND WAS CURIOUS TO LEARN WHAT TOOLS SHE USED TO HELP IGNITE HER JOURNEY OF HEALING. OVER THE LAST YEAR SHE TAUGHT ME HOW TO LISTEN TO MY BODY, AND WHAT ACTIONS TO TAKE DEPENDING ON HOW I FEEL. WORKING WITH SOMEONE LIKE ZOEY, WHO HAS NO HATE IN HER HEART; TRULY ALLOWED ME TO FEEL VULNERABLE, SPEAK OPENLY WITHOUT JUDGMENT, AND TRUST IN MYSELF WITHOUT FEAR. ZOEY’S INVOLVEMENT IN MY JOURNEY HAS BEEN MORE INFLUENTIAL THAN ANY OTHER RESOURCE I HAVE. THERE IS SO MUCH MORE JOY IN MY WORLD SINCE CONNECTING WITH ZOEY”

— Jamie Hodge {1:1 Client}