liberate

your whole self

so that you can live, love + lead more powerfully

somatics | trauma healing | nervous system empowerment | integrative well-being

| learn how to let your body heal itself |

| feel at home in your body again |

| HEAL YOUR trauma + renegotiate your SURVIVAL PATTERNS |

| EMPOWER YOUR LEGACY |

| increase your capacity for life + build resiliency |

| transform your relationships |

| Nourish your whole being - Body, mind + soul |

| forge a new way for yourself and your family |

You are capable and worthy of liberation in all its forms

— all you need to do is say yes to rediscovering life's treasures by bravely facing the unseen risks that most shy away from through your biology.

are you ready to stop coping and start living?

||| CURRENT OFFERINGs |||

1:1 Liberation sessions {somatic healing + INTEGRATIVE COACHING}

RESTORE MORE capacity and REGULATION IN YOUR NERVOUS SYSTEM, SO THAT THE INNATE BRILLIANCE OF YOUR PHYSIOLOGY CAN WORK WITH YOUR needs, and DESIREs, INSTEAD OF AGAINST THEM.

Guest Speaking + Facilitation: Elevate Your PROGRAMS + EVENTS

Elevate in-person and virtual events with Zoey’s unique embodied wisdom and extensive experience.

MotherCircle: Embrace Deeper Dimensions of Motherhood

Delve into the UNSEEN, AND OFTEN unspoken aspects of motherhood that TEND TO leave us feeling DISENCHANTED + alone when not shared.

welcome…

to a transformative space, where resilience is nurtured, trauma catalyzes growth and connection, and safety, regulation, and self-understanding serve as the foundation of all desires.

Together, we honor the intricacies of your reality—your body, this moment, your location, woven with your unique past—laying the groundwork for an authentic journey toward healing and transformation.

i’m zoey…


For over two decades, I've been a midwife of integrative healing and expansion, devoted to holistic well-being and human connection.

The cornerstone of my practice is deeply rooted in somatic healing, guiding individuals to expand their capacity for life, love and leadership through nervous system empowerment and regulation. my devotion to somatics and nervous system health over the last decade reflects the profound impact these approaches have had on my own life and the hundreds of individuals I've had the honour of supporting internationally.

By nature, I embody the roles of a mother, storyteller, artist, and big-hearted rebel, driven by a relentless mission to rekindle the tender, loving parts of humanity overshadowed by unprocessed trauma, misinformation, and the conditioned hustle of modern life.

Whether you're navigating the bottomlessness of grief, grappling with the rough edges of life, feeling imprisoned by your survival physiology, or experiencing the undeniable thirst to expand, and build resilience, I'm here to support you - the mothers, the change-makers, the devoted students of life.

SOMATIC HEALING SESSIONS

A safe, intimate and transformative space for you to heal, liberate and expand your whole self.

another way is possible

Amplify your life's potential through the care of your nervous system. Let courageous love guide you, and self-understanding be your foundational medicine.

In this empowered space, life, love, and legacy shift into an embodied way of being, departing from the common norms of reactivity, inauthenticity, and excessive doing you can reclaim goodness.

Zoey is one of the strongest little bodies I have been privileged to know. She is not only a dear friend, but she is a natural life coach. I always feel so much better about myself and my path when we part ways. She fills others up -and it blows me away how despite her own challenges she still does this. You know how people throw around "be the light" language - but then..don't really walk the talk? Who walks it? Zoey does. She's fucking powerful and I love her like family. I would recommend any woman to work with her.

Julia McCabe
Guest Teacher + Facilitator