liberate

your whole self

mind I Body I soul

healing + transformation

somatic healing | trauma renegotiation | nervous system empowerment | integrative well-being

| awaken your bodies innate wisdom? |

| embody your inner authority + feel at home in your power and pleasure? |

| HEAL YOUR trauma + renegotiate your SURVIVAL PATTERNS? |

| EMPOWER YOUR LEGACY with courageous love + somatic integrity? |

| release the burden of chronic stress + build resiliency? |

| transform your relationship to yourself + others? |

| Nourish your whole being - Body, mind + soul? |

| reclaim the sacred + forge a new way for yourself and your family? |

No matter why you're here, nurturing a profound connection with your nervous system and attending to your trauma will consistently build and fortify the groundwork for your deepest desires."

It’s time to rewire the foundational elements that predict the quality of every aspect of your life. 

the state of Your survival physiology, and your ability to resource your primal wisdom lies at the foundation of how you experience yourself, and how you impact the world.  

So, let’s RECLAIM yOUR BODY AS yOUR ALLy, AND build agency with your nervous system, so that you can stop coping and start living.

are you ready to…

||| CURRENT OFFERINGs |||

1:1 Liberation sessions {somatic healing + INTEGRATIVE COACHING}

RESTORE MORE capacity and REGULATION IN YOUR NERVOUS SYSTEM, SO THAT THE INNATE BRILLIANCE OF YOUR PHYSIOLOGY CAN WORK WITH YOUR needs, and DESIREs, INSTEAD OF AGAINST THEM.

Guest Speaking + Facilitation: Elevate Your PROGRAMS + EVENTS

Elevate in-person and virtual events with Zoey’s unique embodied wisdom and extensive experience as a somatic practitioner, nervous system educator, embodiment guide and transformational facilitator.

MotherCircle: Embrace Deeper Dimensions of Motherhood

Delve into the UNSEEN, AND OFTEN unspoken aspects of motherhood that TEND TO leave us feeling DISENCHANTED + alone when not shared.

welcome…

to a transformative space, where resilience is nurtured, trauma catalyzes growth and connection, and safety, regulation, and self-understanding serve as the foundation of all desires.

Together, we honour the intricacies of your reality—your body, this moment, your location, woven with your unique past—laying the groundwork for an authentic journey toward healing and transformation.

i’m zoey…


For over two decades, I've been a midwife of integrative healing and expansion, devoted to holistic well-being and human connection.

The cornerstone of my practice is deeply rooted in somatic healing, guiding individuals to expand their capacity for life, love and leadership through nervous system empowerment and regulation. my devotion to somatics and nervous system health over the last decade reflects the profound impact these approaches have had on my own life and the hundreds of individuals I've had the honour of supporting internationally.

By nature, I embody the roles of a mother, storyteller, artist, and big-hearted rebel, driven by a relentless mission to rekindle the tender, loving parts of humanity overshadowed by unprocessed trauma, misinformation, and the conditioned hustle of modern life.

Whether you're navigating the bottomlessness of grief, grappling with the rough edges of life, feeling imprisoned by your survival physiology, or experiencing the undeniable thirst to expand, and build resilience, I'm here to support you - the mothers, the change-makers, the devoted students of life.

SOMATIC HEALING SESSIONS

A safe, intimate and transformative space for you to empower your nervous system, heal your trauma, gain deeper self-understanding, and liberate your whole self.

another way is possible


I promise you: You are capable and worthy of experiencing liberation. You possess the ability to reclaim life's treasures by courageously confronting the very things most people shy away from—the unseen dynamics within your own body and soul.

This deeper work, often evaded by many, is where true liberation for you, and for all, begins.

Zoey is one of the strongest little bodies I have been privileged to know. She is not only a dear friend, but she is a natural life coach. I always feel so much better about myself and my path when we part ways. She fills others up -and it blows me away how despite her own challenges she still does this. You know how people throw around "be the light" language - but then..don't really walk the talk? Who walks it? Zoey does. She's fucking powerful and I love her like family. I would recommend any woman to work with her.

Julia McCabe
Guest Teacher + Facilitator